Hypochondria and Health Anxiety in the 21st Century
Sunday, November 29th, 2009
Hypochondria / Health Anxiety
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Lately, the OCD Center seems to be getting more and more calls f…
This is a new free Enneagram test I have developed. It has 171 items and it will take you about 20 minutes to complete. The accuracy of the final version of the test is rather high, considering the data so far. The sample consisted of 198 people that …
Make your food choices according to the seasons: In summer, include light, cooling foods. You can enjoy fruits like strawberries, apple, pear, and plum; vegetables like cucumber, gourds, leafy vegetables, and citrus fruits like oranges, watermelons; and spices and seasonings like peppermint and fresh coriander leaves. In rains, turn toward the more warming, autumn harvest foods, including carrot
The basics of healthy eating comprises of the following points: ʥ Nutritiousʥ Seasonalʥ Freshʥ Appetizingʥ Offer a varietyʥ Offers food combinationʥ Moderationʥ BalanceNatural and unprocessed foods are much more nutritious then processed and packed foods for the simple reason that they come directly from mother nature without any chemicals and preservatives in them, thus helping us to remain in
Here are the main tips to make your comedy hypnosis show successful:
1- The main requirement for successful comedy hypnosis shows is to learn instant hypnosis. You must hypnotize someone in some seconds on your comedy hypnosis show. If you can’t use …
Frequent or excessive urination is a condition that can signify several underlying causes. Depending on the cause, frequent urination may be a temporary problem, or it may be a constant issue that can be difficult to overcome. Here are some causes of E…
There are two kidneys, each about the size of a fist, located on either side of the spine at the lowest level of the rib cage. Each kidney contains about one million functioning units, called nephrons. A nephron consists of a filtering unit of tiny blo…
1. Have a vegetarian dish as your main dish and meat as your side dish.2. Spend time with your loved ones. 3. Walk that helps you make fit. 4. Drink a glass of red wine daily.5. Don’t take Tension or Stress as it kills.6. Always try to celebrate each m…
At the end of the 17th century, Morton described a condition that was seen in adolescents and young adult women who were affected by it.One hundred and seventy years later, Gull in England & laseque in France gave the condition its current name.The condition I am are talking about is anorexia- it is a disease characterized by intense fear of gaining weight, body image distortion, which can lead
Choose wisely:When it comes to cutting down on fats,many a times it becomes difficult to do for many of us mainly due to the high consumption of meat.However if one choose wisely and takes care as to what type and cut of meat one is consuming, the task becomes much easier. Choose lean meats and poultry without skin and prepare them without added saturated and trans fat.Most meats have about the