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Archive for 9月, 2007


Yes! Fruits and Veggies can prevent Cancer

星期二, 9月 25th, 2007

Here are a few Fruits and Vegetables that have been shown to decrease the incidence of cancer.TomatoesTomatoes are loaded with vitamin C and Lycopene, which may explain a recent popular Italian study finding that people who ate raw tomatoes at least se…

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Fitness Mythologies

星期五, 9月 21st, 2007

#1: Doing crunches or working on an ab machine will help you lose belly fat.This one is absolutely not true. A lot of this myth also stems from those late night commercials featuring 8 pack abdominals, and advertising that perfect ab machine. The only …

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